FAQs
what is life coaching?
Life coaching is a process in which a trained professional helps individuals identify and achieve personal goals, overcome obstacles, and make meaningful changes in their lives. Life coaches provide guidance, support, and accountability to clients, helping them improve various aspects of their lives, such as career, relationships, health, and personal growth. The focus is often on self-discovery, empowerment, and creating actionable strategies for success.
How is coaching different from therapy?
How often are the sessions?
This is totally up to you. Whether you sign up for a package or prefer to purchase one session at the time, you are in charge and free to decide when you wish to have your next session. Of course, regular check-ins allow to maintain personal accountability and to make sure you stay on track. That also allows to discuss possible adjustments when the goal evolves or the strategic approach needs refinement for better and faster results.
What if I have more questions?
This is totally up to you. Whether you sign up for a package or prefer to purchase one session at the time, you are in charge What if I have more questions?and free to decide when you wish to have your next session. Of course, regular check-ins allow to maintain personal accountability and to make sure you stay on track. That also allows to discuss possible adjustments when the goal evolves or the strategic approach needs refinement for better and faster results.
What the Discovery Call for?
As the name says, it an informal discussion generally through Zoom where we get to know each other, where we start exploring your dreams, goals, desires and discuss how coaching works and how it can work for you. This is also the opportunity for you to raise any question or concern you may have. This call of 20min approx is totally free and without commitment.
Is life coaching expensive?
What the Discovery CMy rates are below the usual market prices. The reason being that I wish for most of us to be able to receive the support of a professional life coach which should in my view not be reserved to the wealthiest. Everyone should receive the help to build the life they desire and deserve as with a positive ripple effect, it will bring more joy and peace into the world.
For even more attractive rates, I recommend choosing the 5-session package which makes it even more affordable.
Remember, by taking action and making this personal commitment, you start to invest in yourself and there is nothing more important. While we would not hesitate to replace broken television or phone, is investing in our well-being, happiness and future life not more essential? I think so too!all for?